|
6. When the shelf looks more appealing. Chancellor Rachel Reeves is expected to announce a 4% rise in the minimum wage in this month’s Budget - welcome news for many, but causing quiet panic in the City. Some bosses warn it could make graduate roles in law, finance and accountancy less appealing. “Why would young people take on £45,000 of student debt if they can earn the same stacking shelves?” one executive told the Financial Times. With tuition fees climbing, graduates earning over £25,000 repay 9% of their salary, meaning some could take home less than minimum-wage workers, reports CNBC. Leadership insight: When incentives flip, leadership must rethink value - not just what work pays, but what it’s worth.
7. The digital welcome mat. When it emerged that the password for the Louvre’s surveillance system was reportedly “LOUVRE”, The Times called it “the digital equivalent of the welcome mat”. Yet most of us aren’t much better. “123456”, “qwerty” and “password” remain the world’s most common logins - each crackable in a single second. Updating passwords is such “torture” that many people simply give up. But leadership demands better. It’s about doing the unglamorous things consistently: setting boundaries, protecting assets, and maintaining vigilance when no one’s watching. The real lesson isn’t digital - it’s behavioural. Whether managing a system, a team or a self, shortcuts invite intruders. Leadership insight: True security isn’t about secrecy; it’s about self-discipline.
8. A little footwork goes a long way. Forget the 10,000-step myth, new research from Harvard shows that even a couple of short walks each week can do wonders for your health. In a decade-long study of more than 13,000 women with an average age of 72, those who managed just 4,000 steps on one or two days a week were 27% less likely to develop heart disease and 26% less likely to die prematurely. Hitting that target three times a week cut the risk of early death by 40%. Beyond that, extra steps offered only modest benefits. The lesson? You don’t need a marathon mindset, a few purposeful rallies with your feet are enough to keep you in the match. Game, set, and walk!
9. The science behind the winter blues. As daylight fades, millions experience a dip in mood known as Seasonal Affective Disorder (SAD), reports The Washington Post. First identified in the 1980s, it affects around 2% of Britons, while one in five feel the milder “winter blues.” Scientists believe reduced sunlight disrupts our circadian rhythms, leading to poorer sleep, lower energy, and that unmistakable mid-afternoon slump. Psychiatrist Norman Rosenthal, who pioneered light therapy, says exposure to bright or natural light - especially early in the morning - can make a marked difference. Exercise, meditation and outdoor walks also help. Leadership insight: Even the best leaders need light. Structure your day to maximise energy - seek daylight, move often, and remember that leading well begins with recharging well.
10. The bottom line. More Britons than ever (84%) feel the country is divided – up from 79% two years ago, according to an Ipsos survey of 4,000 over-16s for the Policy Institute at King’s College London. National pride has dipped in most age and ethnic groups, with levels lowest (29%) among 16 to 24-year-olds.
|